Natural Cure Remedies with Lime

Limes limes limes! the citrus fruit that can do wonders for the physical body. Limes contain a very good source of vitamin C, such as other fruits, but I'll just be talking about limes in this post.

Since limes are enriched in vitamin C, it acts as a natural disinfectant helping you to lose weight. If your someone who has had difficulty in losing weight or losing belly fat, limes might just be the key for you to start seeing some real results.

The simple most accessible and overlooked things in life, such as fruits and water, can be the most powerful way to get healthy and to avoid dis-ease. I know we live in a country that regulates health by having you believe that the only way to get healthy is by going to a medic or to your doctor so they can diagnose the health issue, and then prescribe to you a certain type of medication, pill, or sometimes they'll suggest surgery for the solution. Now I am not a doctor or medic but I'm someone who speaks off of my own experience and results when it comes to alternative medicine.

As human beings, I know for a fact that we have the capacity to cure any disease that lives
within us. One important factor to really inner-stand is, do not let fear get the best of you.

Fear can definitely lead to stress, or vice-versa, and that in itself can be the ultimate killer.
Your mind has a lot to do on how you manage your own health.


Benefits of Lime

This information on limes has been obtained from a book that I have had for quite some time. The book is in Spanish and the title is "Curacion por el Limon" which basically means "curing with lime". It's a great guide to have, and I'm just going to mention a few health aspects off of the book.

The juice within a lime contains citric acid, just like oranges, cherries, and many other fruits.
However, the lime is the most powerful when it comes to curing your health..no joke!


Lime contains a substance that stimulates your organic functions, such as your circulation, respiratory and nervous system. Lime has also demonstrated it can definitely be the perfect alliance for healthy hair and skin. I'm telling you, I love limes for all the benefits it has, and not only does it cure disease, lime helps to prevent disease and sickness.

I hope by now that you can see the indispensable value in limes. One simple method that I personally use all the time is... I take about 3 - 4 limes, and I simply squeeze all the juice out into a cup, and the I fill it up with about 12 ounces of water. If you don't want it to taste very sour or bitter, you can use less lime or more water. The more lime you use the better.
Of course you do not want to over do it, lime is powerful and anything in excess sometimes is not good.
You can shock your body if all of a sudden you start to drink a lot of natural lime juice, when you have
previously had drank nothing but soda, beer, or anything like that, so I would say it's smart to start off slow, and the gradually increase the amount of lime you consume.

Just a few diseases that limes can cure based off of the lime book that I own..

*Obesity
*Colds and the Flu
*Gingivitis
*Arthritis
*Alcoholism + Smoking
*Insomnia
*Diabetes

Those are just a small fraction of diseases that lime can cure. Especially when it comes to losing weight naturally and losing that stubborn belly fat that you might have hanging around. As always, feel free to do your own research if you find something on this blog to be unbelievable. I just enjoy spreading the word out when it comes to natural health remedies.

Improve your Eyesight Naturally

Exercises for the Eyes

A good natural healthy way to improve, maintain and restore better vision is through eye exercises. By simply massaging certain areas around the eye, you dramatically see the difference and improvement in your eyesight.

I know everyone is different, for instance I'm near sighted, and I really struggle to see and read words from a distance, but when I actually started doing eye exercises for a week, I sure did see progress in my eye sight.
The key is to make these eye exercises a part of your daily life, or as much as possible. By eating fruits that are enriched with vitamin A certainly does help as well, especially while implementing the simple eye exercises.


"Lack of vitamin A can cause poor vision, including night vision, and vision can be restored by adding it back into the diet". I've tried one particular vitamin supplement for the eyes called "Ocuguard Plus W/Lutein". I picked it up at a small herbal shop not too far from my house. I bought for about "$25.00 bucks. I definitely recommend it, I saw some good progress while taking it for about a month.

You can find "Ocuguard Plus W/Lutein" and other great similar products at your local health and herb shops, or online at sites such as vitamin world and vitamin shoppe. You don't need to rely on eye supplements if you can just simply incorporate these natural eye exercises in your life on a daily basis.



Eye Exercise Techniques

The best way for me to convey these eye exercises, is by having the link directly to the video where I learned the eye exercises from. The lady in the video, Jane Kabarguina always had to wear glasses, and no longer needs them due to simply applying these eye exercises. Check out this video,apply the techniques and see for yourself what type of improvement you have achieved. There are many eye technique methods, but I personally have gotten results from Jane Kabarguinas' eye exercise techniques. Click the link below to check out the eye exercise techniques to really improve your overall eye vision..under 9 minutes.

How to Improve Eyesight - Relaxation Eye Exercises ++++++++

Also...Discover the Hidden Dangers of Glasses + Discover the Secret to Restore 20/20 Vision Naturally...Click Here