Since limes are enriched in vitamin C, it acts as a natural disinfectant helping you to lose weight. If your someone who has had difficulty in losing weight or losing belly fat, limes might just be the key for you to start seeing some real results.
The simple most accessible and overlooked things in life, such as fruits and water, can be the most powerful way to get healthy and to avoid dis-ease. I know we live in a country that regulates health by having you believe that the only way to get healthy is by going to a medic or to your doctor so they can diagnose the health issue, and then prescribe to you a certain type of medication, pill, or sometimes they'll suggest surgery for the solution. Now I am not a doctor or medic but I'm someone who speaks off of my own experience and results when it comes to alternative medicine.
As human beings, I know for a fact that we have the capacity to cure any disease that lives
within us. One important factor to really inner-stand is, do not let fear get the best of you.
Fear can definitely lead to stress, or vice-versa, and that in itself can be the ultimate killer.
Your mind has a lot to do on how you manage your own health.
Benefits of Lime
This information on limes has been obtained from a book that I have had for quite some time. The book is in Spanish and the title is "Curacion por el Limon" which basically means "curing with lime". It's a great guide to have, and I'm just going to mention a few health aspects off of the book.
The juice within a lime contains citric acid, just like oranges, cherries, and many other fruits.
However, the lime is the most powerful when it comes to curing your health..no joke!
Lime contains a substance that stimulates your organic functions, such as your circulation, respiratory and nervous system. Lime has also demonstrated it can definitely be the perfect alliance for healthy hair and skin. I'm telling you, I love limes for all the benefits it has, and not only does it cure disease, lime helps to prevent disease and sickness.
I hope by now that you can see the indispensable value in limes. One simple method that I personally use all the time is... I take about 3 - 4 limes, and I simply squeeze all the juice out into a cup, and the I fill it up with about 12 ounces of water. If you don't want it to taste very sour or bitter, you can use less lime or more water. The more lime you use the better.
Of course you do not want to over do it, lime is powerful and anything in excess sometimes is not good.
You can shock your body if all of a sudden you start to drink a lot of natural lime juice, when you have
previously had drank nothing but soda, beer, or anything like that, so I would say it's smart to start off slow, and the gradually increase the amount of lime you consume.
Just a few diseases that limes can cure based off of the lime book that I own..
*Obesity
*Colds and the Flu
*Gingivitis
*Arthritis
*Alcoholism + Smoking
*Insomnia
*Diabetes
Those are just a small fraction of diseases that lime can cure. Especially when it comes to losing weight naturally and losing that stubborn belly fat that you might have hanging around. As always, feel free to do your own research if you find something on this blog to be unbelievable. I just enjoy spreading the word out when it comes to natural health remedies.
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